All Episodes
Episodes
ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0
Welcome to the AnxietyRx podcast! After a rejuvenating break, I'm thrilled to share exciting news about the revised edition of my book, Anxiety Rx.
In this upcoming edition, I've seamlessly integrated isolated points...
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Attachment Realities: Healing the Core Wounds
Welcome to the Anxiety RX podcast! Today's episode features Jessica Baum, LMHC and psychotherapist.
We dive into the world of attachment, breaking down misconceptions and emphasizing its dynamic nature. Jessica shares...
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The Art of Witnessing Pain: Trust, Safety, and Growth
Welcome to another episode of The AnxietyRX Podcast. Today's special guest is Vienna Pharaon, an experienced marriage and family therapist from New York City. Vienna combines clinical expertise with personal...
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The Power of Faith in Trauma Recovery
In this thought-provoking podcast episode, I dive deep into the impact of faith and trauma in our lives.
Childhood trauma often shakes our faith in the world, burdening us with a belief that everything relies on our...
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The Inner Critic: Exploring JABS in Anxiety
In this episode, I want to introduce you to an acronym I've created called JABS: Judgment, Abandonment, Blame, and Shame, primarily directed inward.
These emotional punches not only impact us but reverberate through...
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Rewrite Your Narrative for Healing Anxiety
Welcome to another enlightening episode of the AnxietyRx podcast!
In this episode, we meet Dr. Lorne Brown, a fertility specialist with a unique blend of traditional Chinese medicine and clinical...
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Heal Your Anxiety Permanently - ABOUT MBRX: MY ANXIETY HEALING METHOD
Welcome back to another episode!
In my most vulnerable moments, battling with the crippling grip of anxiety, the thought haunted me: "Is this it? Is this life?". It was a cycle of fear that I lived in, punctuated...
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Navigating the Inability to Receive
In today's episode, I share an intimate reflection on my own journey through understanding my avoidant attachment style, the challenges of truly connecting, and the pervading sense of loneliness that can shadow...
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Primal Instincts: Science, Psychology, Fear
Dive into the intricate dance between our primal instincts and modern anxieties.
In this week's episode, my friend Arash Javanbakht, a psychiatrist and neuroscientist, and I unpack how our 'animal brains' still...
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Anxiety Simplified: The Real Reason You Feel Anxious
Welcome to another episode of the AnxietyRx podcast. Today I dive into the roots of anxiety.
Dr. Gordon Neufeld once said, "All anxiety is separation anxiety," and I couldn't agree more. Anxiety often comes from two...
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Psychedelic Reflections on Anxiety and Healing
In this enlightening episode, join me and my friend Payam - a globally renowned psychedelic-assisted therapy expert - as we dive deep into the realms of healing through psychedelic-assisted therapy and internal family...
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The Power of Surrender: Transforming Anxiety and Trauma
I'm beyond excited to introduce you to our special guest on this week's podcast episode - Kyle Cease!
Kyle and I may approach our professional focus from slightly different angles, but at our core, we're both aligned...
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